Address subconscious triggers, reframe negative thought patterns, and learn practical strategies to manage and overcome specific fears and stressors.

Clinical Hypnotherapy and Strategic Psychotherapy can be highly effective in managing medical anxiety, including dentist phobias, needle or procedure avoidance, imaging equipment claustrophobia and White Coat Syndrome.

Through Clinical Hypnotherapy, clients are guided into a focussed state of deep concentration where they can reframe their thoughts and responses to medical situations, reducing fear and anxiety. Techniques can be utilised to lower physical responses to pain, and reduce the perception of suffering through procedures.

Strategic Psychotherapy  provides practical strategies to cope with the stress and worry associated with medical procedures and conditions.

Together, these therapies help individuals build resilience, improve emotional regulation, and develop a sense of control and autonomy, making medical experiences more manageable and less intimidating.